So here are some attitudes you may need to adjust. Stop thinking like a victim, expecting others to rescue you, feel sorry for you or reduce your stress levels. Get behind the wheel of your own life! You're not helpless, and the situation is not hopeless. Then, stop deciding not to change. Instead of banging your head against the wall of reality, invest your efforts into changing what you can such as your attitude and your approach! It takes more energy to hang on to old habits and beliefs than to embrace new ones. Stop playing the new game by the old rules. When a car that's stuck in second gear keeps trying to do 100mph, guess what happens - meltdown! If you don't want to burn out, learn to change gears. When your life's seasons, assignments or relationships change, begin to adjust. Learn to play by the new rules, otherwise you'll keep losing. Stop trying to control the uncontrollable.
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